
Have you ever thought about how different your relationship would be if you actually told your spouse what exactly you need. It’s okay to talk to your partner because no one can read minds. If you don’t ask for what you need then the likelihood of getting it is slim. If you ask then there is a 50% chance you will get what you need or want. Asking can be scary and here are a few reasons: fear of rejection, feeling somehow less independent and not feeling worthy. These fears usually lead someone to believe that asking may lead to fighting and worse, the relationship ending. In summary, for many people it’s either about not asking for what you need to preserve the relationship or asking for what you need worried that if you do the relationship may end. That sounds like a challenging decision. Lets look at it in a different way, it can be harmful to not get your needs met and as harmful if the relationship ends. If your needs continue to go unmet at some point the relationship will probably end, anyway. We should also be aware of how we ask for what we want. Are we asking or demanding?
Think about what you want to ask. Is it realistic? Is it important to you? Can your partner fulfill the request? If yes then it’s probably important to ask. If you are struggling with these questions or are unsure how to communicate your request role play with people you trust; family or friends. Learning to communicate what you need is also really important. Even if it’s hard to be fulfilled, atleast your partner will know that it’s what you need and will try all means. If what you need is companionship, affection, appreciation etc then communicate.
Outcomes are uncertain but you’ll never know unless you try..
I really don’t know how to emphasize this but “TALK TO YOUR SPOUSES” its the only way to better and happy relationships. If you can’t talk to your partner about these simple normal talks then you’re in the wrong relationship.